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40-Hour Primary Series Intensive in Lyon, France

 

 

COURSE OVERVIEW

Join Aurelie Grahek at Ashtanga Yoga Centre of Lyon for a 40-hour practice and study Intensive focused on the Primary Series of Ashtanga Yoga, from June 29 – July 6, 2024.

This Primary Series Intensive is all about learning the proper technique and traditional vinyasa count  for Ashtanga’s Primary Series.

What can you expect?

Each day will be based around morning mysore-style or led practice with Aurelie. Afternoons will be devoted to workshops in:

  • Learning the vinyasa count for the Primary Series

  • Alignment and conditions of postures

  • Philosophy and theory of Ashtanga Yoga and The Yoga Sutras

  • Sanskrit in the practice

  • Asana clinics

  • Diet and nutrition for practice

  • Anatomy 

Program Tuition Includes:

  • 40 hours of instruction

  • Unlimited AYCT membership for the duration of the course

  • Primary Series Intensive Workbook

  • CYA certificate of completion (40 hour cont. ed)

*Travel and accommodation cost is not included.

 

Course Outline

Module 1

Friday, November 3rd, 2023. 1:00 PM – 4:00 PM EST

Live class: Wellness industry, data, trends and financial literacy. 

 

Module 2

Saturday, November 4th, 2023. 9:00 AM – 12:00 PM EST

Live class: Traditional marketing and a redefined view on the concepts of product, price, and promotion.

 

Module 3

Saturday, November 4th, 2023. 1:00 PM – 4:00 PM EST

Live class: Traditional marketing and a continuation on the redefined view of the 7Ps of marketing.

 

Module 4

Sunday, November 5th, 2023. 9:00 AM – 12:00 PM EST

Live class: How to create and implement a successful business plan, Part 1

 

Module 5

Sunday, November 5th, 2023.  1:00 PM – 4:00 PM EST

Live class: How to create and implement a successful business plan, Part 2

Contact

Je suis toujours à la recherche de nouvelles opportunités. Contactez-moi.

01 23 45 67 89

Foire aux questions

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Merci de vous être abonné !

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Whatsapp : 
+33 7 69 93 92 56

Mail:

aurelie.grahek@icloud.com

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