Bonjour !

40-Hour Primary Series Intensive in Lyon, France

COURSE OVERVIEW

Join Aurelie Grahek at Ashtanga Yoga Centre of Lyon for a 40-hour practice and study Intensive focused on the Primary Series of Ashtanga Yoga, from June 29 – July 6, 2024.

This Primary Series Intensive is all about learning the proper technique and traditional vinyasa count  for Ashtanga’s Primary Series.

​

What can you expect?

​

Each day will be based around morning mysore-style or led practice with Aurelie. Afternoons will be devoted to workshops in:

• Learning the vinyasa count for the Primary Series

• Alignment and conditions of postures

• Philosophy and theory of Ashtanga Yoga and The Yoga Sutras

• Sanskrit in the practice

• Asana clinics

• Diet and nutrition for practice

• Anatomy 

​

​

Program Tuition Includes:

• 40 hours of instruction

• Unlimited AYCT membership for the duration of the course

• Primary Series Intensive Workbook

• CYA certificate of completion (40 hour cont. ed)

*Travel and accommodation cost is not included.

​

Course Outline

Module 1

Friday, November 3rd, 2023. 1:00 PM – 4:00 PM EST

Live class: Wellness industry, data, trends and financial literacy. 

Module 2

Saturday, November 4th, 2023. 9:00 AM – 12:00 PM EST

Live class: Traditional marketing and a redefined view on the concepts of product, price, and promotion.

Module 3

Saturday, November 4th, 2023. 1:00 PM – 4:00 PM EST

Live class: Traditional marketing and a continuation on the redefined view of the 7Ps of marketing.

Module 4

Sunday, November 5th, 2023. 9:00 AM – 12:00 PM EST

Live class: How to create and implement a successful business plan, Part 1

Module 5

Sunday, November 5th, 2023.  1:00 PM – 4:00 PM EST

Live class: How to create and implement a successful business plan, Part 2