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40-Hour Primary Series Intensive in Lyon, France

 

 

COURSE OVERVIEW

Join Aurelie Grahek at Ashtanga Yoga Centre of Lyon for a 40-hour practice and study Intensive focused on the Primary Series of Ashtanga Yoga, from June 29 – July 6, 2024.

This Primary Series Intensive is all about learning the proper technique and traditional vinyasa count  for Ashtanga’s Primary Series.

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What can you expect?

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Each day will be based around morning mysore-style or led practice with Aurelie. Afternoons will be devoted to workshops in:

  • Learning the vinyasa count for the Primary Series

  • Alignment and conditions of postures

  • Philosophy and theory of Ashtanga Yoga and The Yoga Sutras

  • Sanskrit in the practice

  • Asana clinics

  • Diet and nutrition for practice

  • Anatomy 

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Program Tuition Includes:

  • 40 hours of instruction

  • Unlimited AYCT membership for the duration of the course

  • Primary Series Intensive Workbook

  • CYA certificate of completion (40 hour cont. ed)

*Travel and accommodation cost is not included.

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Course Outline

Module 1

Friday, November 3rd, 2023. 1:00 PM – 4:00 PM EST

Live class: Wellness industry, data, trends and financial literacy. 

 

Module 2

Saturday, November 4th, 2023. 9:00 AM – 12:00 PM EST

Live class: Traditional marketing and a redefined view on the concepts of product, price, and promotion.

 

Module 3

Saturday, November 4th, 2023. 1:00 PM – 4:00 PM EST

Live class: Traditional marketing and a continuation on the redefined view of the 7Ps of marketing.

 

Module 4

Sunday, November 5th, 2023. 9:00 AM – 12:00 PM EST

Live class: How to create and implement a successful business plan, Part 1

 

Module 5

Sunday, November 5th, 2023.  1:00 PM – 4:00 PM EST

Live class: How to create and implement a successful business plan, Part 2

Contact

Je suis toujours à la recherche de nouvelles opportunités. Contactez-moi.

01 23 45 67 89

Foire aux questions

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Merci de vous être abonné !

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Whatsapp : 
+33 7 68 69 48 04
+1 410 203 48 04

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Mail:

aurelie.grahek@icloud.com

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