GRAHEK
40-Hour Primary Series Intensive in Lyon, France
COURSE OVERVIEW
Join Aurelie Grahek at Ashtanga Yoga Centre of Lyon for a 40-hour practice and study Intensive focused on the Primary Series of Ashtanga Yoga, from June 29 – July 6, 2024.
This Primary Series Intensive is all about learning the proper technique and traditional vinyasa count for Ashtanga’s Primary Series.
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What can you expect?
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Each day will be based around morning mysore-style or led practice with Aurelie. Afternoons will be devoted to workshops in:
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Learning the vinyasa count for the Primary Series
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Alignment and conditions of postures
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Philosophy and theory of Ashtanga Yoga and The Yoga Sutras
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Sanskrit in the practice
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Asana clinics
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Diet and nutrition for practice
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Anatomy
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Program Tuition Includes:
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40 hours of instruction
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Unlimited AYCT membership for the duration of the course
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Primary Series Intensive Workbook
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CYA certificate of completion (40 hour cont. ed)
*Travel and accommodation cost is not included.
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Course Outline
Module 1
Friday, November 3rd, 2023. 1:00 PM – 4:00 PM EST
Live class: Wellness industry, data, trends and financial literacy.
Module 2
Saturday, November 4th, 2023. 9:00 AM – 12:00 PM EST
Live class: Traditional marketing and a redefined view on the concepts of product, price, and promotion.
Module 3
Saturday, November 4th, 2023. 1:00 PM – 4:00 PM EST
Live class: Traditional marketing and a continuation on the redefined view of the 7Ps of marketing.
Module 4
Sunday, November 5th, 2023. 9:00 AM – 12:00 PM EST
Live class: How to create and implement a successful business plan, Part 1
Module 5
Sunday, November 5th, 2023. 1:00 PM – 4:00 PM EST
Live class: How to create and implement a successful business plan, Part 2
Contact
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01 23 45 67 89






